Insomnia Mix

Ingedients

California poppy – Eschscholzia californica :
Chamomile – Matricaria recutita :
Lavender – Lavendula angustifolia : Good for stress and lowers high blood pressure. Helps you to relax .
Lemon Balm - Melissa officinalis :
Passionflower – Passiflora incarnata :
Sandalwood- Santalum spicatum : Calms the mind, stops the mind chatter, takes heat out of the head. Go for people whose minds dont switch off at the end of the day.
Skullcap- Scutellaria lateriflora :
Wild Lettuce – Lactuca virosa : The effects of ingesting L. virosa are similar to opium, although no opiates are present in the plant. A latex however exists as an extract of the stem secretion of Lactuca virosa, a simple preparation in a manner resembling opium, which is called lactucarium. Effects are felt quickly but do not last long, between half an hour to a couple of hours. They dwindle slowly. The plant has been used as an anesthetic and a sleep aid, as well as recreationally .